Exercise Bike Wellness Workouts
Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.Level 1 – 20 – 25 Minute WorkoutsLevel 2 – 25 – 30 Minute WorkoutsLevel 3 – 30 – 45 Minute Workouts See below to learn more about the level that is right for you. *These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots.
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